In Session

Are You Described as Someone with an “Attitude?” You are probably aware that your “attitude” impacts on your health, as well as your social interactions. However, did you know that your attitude toward life, your physical and emotional responses to internal and external stresses, and your particular style of processing these reactions have a profound effect on […]

Mental Health Awareness Month The month of May has been designated Mental Health Awareness Month. During the springtime we are surrounded by the early blossoming of flowers and the scents of new beginnings in nature. Similarly new perspectives on our relationships at home, in the workplace and within our social circles have the opportunity to be […]