Need A Great Neck Therapist?

Life can be challenging, and sometimes, we find ourselves stuck in a mental rut, unable to break free from the emotional bonds that tie us down. Whether you reside in Great Neck or any other town, seeking help from a mental health therapist can be crucial in navigating these difficult times. If you’re searching for a therapist near Great Neck, NY, Dr. Maryann Schaefer, a highly qualified psychotherapist with over twenty-five years of experience, is here to help.

The Scope of Mental Health Issues Addressed by Therapists

Dr. Schaefer works with individuals, children, adolescents, couples, and families to address various therapeutic issues. Many of these problems may have persisted in families for years or even generations, making it essential to understand their roots to effectively deal with them. Some of the issues that can be addressed in psychotherapy include:

• Anxiety and obsessive-compulsive disorders
• Depression and postpartum depression
• Pregnancy loss and grieving
• Marital infidelity and relationship breakups
• Parenting challenges and setting limits
• Bullying and life transition adjustments
• Substance abuse and addiction

The Collaborative Nature of Psychotherapy

Working with an experienced therapist like Dr. Schaefer is always a joint effort. Together, you will identify the answers and implement new behaviors to deal effectively with life’s curveballs. Psychotherapy sessions, including family therapy, often focus on uncovering hidden truths and coaching individuals to change their lifestyles. The primary goal is to provide a therapeutic experience tailored to the individual’s unique concerns and needs.

The Power of Emotional Relearning

While there are aspects of life that we cannot change, we can learn to process and address these variables in a way that promotes emotional stability. Through psychotherapy, we work together to understand the origins of our beliefs and coping mechanisms, many of which stem from early childhood experiences and family dynamics. By rediscovering these early experiences and the beliefs that evolved from them, we can learn new ways of interacting with the world and those around us.

Who Can Benefit from Mental Health Counseling?

Although Dr. Schaefer works with a diverse range of individuals facing various challenges, most people can benefit from psychotherapy. Many clients lead successful professional lives but struggle to develop and maintain meaningful relationships. They may struggle to identify and express their feelings or modulate how these emotions impact their behaviors. By working with an experienced therapist, these individuals can gain the interpersonal and emotional skills necessary to nurture successful intimate relationships.