Need A Roslyn Therapist?
Dr. Maryann B. Schaefer
Ph.D. – Counseling, Concentration in Psychology
NYS Licensed Mental Health Counselor
Fellow of American Psychotherapy Association
Phone: (516) 627-1145
Life can sometimes be overwhelming, leaving us stuck, lost, or struggling to cope with challenges. Whether you’re navigating a difficult period or feeling trapped in a mental rut, it’s essential to remember that help is available. Just as the bustling streets of Northern Blvd can be chaotic, our minds can feel equally congested with thoughts and emotions. In these moments, a skilled mental health therapist can provide the guidance and support needed to break free from the emotional bonds holding us back.
If you’re seeking a compassionate therapist near Roslyn, NY, look no further than Dr. Maryann B. Schaefer. With over two decades of experience and a conveniently located office near Manhasset, Dr. Schaefer is a highly qualified psychotherapist dedicated to helping individuals, couples, and families navigate life’s complexities.
Addressing a Wide Range of Mental Health Concerns
Dr. Schaefer works with clients of all ages, from children and adolescents to adults and seniors. Her expertise encompasses a broad spectrum of therapeutic issues, including:
- Anxiety and obsessive-compulsive disorders
- Depression and mood disorders
- Pregnancy loss and postpartum depression
- Grief, loss, and bereavement
- Relationship challenges, infidelity, and divorce
- Parenting and family dynamics
- Life transitions and adjustment difficulties
- Substance abuse and addiction
Many problems that bring individuals to therapy have deep roots, often spanning generations. Dr. Schaefer helps her clients take the first steps toward healing and growth by developing a comprehensive understanding of these issues. Through a collaborative approach, she works with each individual to identify their unique challenges and create personalized strategies for overcoming them.
The Power of Psychotherapy: Understanding and Transformation
Psychotherapy is a powerful tool for gaining insight, understanding, and navigating life’s challenges more effectively. When working with an experienced therapist like Dr. Schaefer, clients make a joint effort to uncover hidden truths, develop new coping mechanisms, and implement positive changes in their lives.
The therapeutic process often involves exploring the origins of beliefs, behaviors, and emotional patterns that may have served a purpose in the past but no longer contribute to a fulfilling life. By understanding these factors more deeply, clients can reshape their perceptions, relationships, and responses to the world around them.
Dr. Schaefer’s approach to psychotherapy is tailored to each individual’s unique needs and goals. Whether focusing on emotional healing, behavioral change, or developing new skills, she aims to empower clients to lead more satisfying and authentic lives.
Who Can Benefit from Mental Health Counseling?
While Dr. Schaefer works with individuals from all walks of life, many of her clients are successful professionals who struggle with developing and maintaining meaningful relationships. They may find it challenging to identify and express their emotions, leading to difficulties in their personal and interpersonal lives.
In these cases, therapy provides:
- A safe space to explore early life experiences.
- Coping mechanisms.
- Patterns of interaction that may no longer serve the individual.
By working with Dr. Schaefer, clients can develop the emotional intelligence and skills necessary to foster more fulfilling relationships and achieve a greater sense of balance and well-being.
Charting a Path Forward: The Goals of Therapy
The goals of therapy are as unique as the individuals who seek it. While some may come to Dr. Schaefer with specific concerns, such as depression or anxiety, others may discover that their challenges are more complex or multifaceted than initially believed.
The primary goal of psychotherapy is to uncover the truth – both as the individual perceives it and as others experience it. Through this process of self-discovery, clients gain a deeper understanding of their emotions, beliefs, and behavior patterns, empowering them to make meaningful changes in their lives.
As therapy progresses, goals may evolve and shift based on the insights gained and the progress made. Dr. Schaefer’s role is to guide this process, ensuring that the focus remains on achieving outcomes that enhance the quality of her clients’ lives.
The Duration of Mental Health Treatment
The length of mental health treatment varies depending on the individual and the complexity of the issues being addressed. Some clients may experience significant relief within a relatively short period, while others may require more time to uncover and work through deep-seated challenges.
Dr. Schaefer typically recommends weekly sessions, with additional meetings scheduled as needed based on mutual agreement. Her approach is consistent in focusing on what is most therapeutic for the individual, ensuring that progress is made at a comfortable and sustainable pace.
Finding the Right Therapist Near Roslyn, NY
If you’re looking for a compassionate and experienced therapist near Roslyn, NY, Dr. Maryann B. Schaefer is here to help. Her office is conveniently located in nearby Manhasset, close to Northern Blvd and easily accessible from Great Neck and Port Washington. Dr. Schaefer is committed to providing the highest quality of care to individuals, couples, and families in need of support.
As an NYS Licensed Mental Health Counselor with over two decades of experience, Dr. Schaefer has the expertise and dedication to help you navigate life’s challenges and achieve greater emotional well-being. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, she is here to guide you on your journey toward healing and growth.
Don’t let life’s chaos keep you from finding the clarity and peace you deserve. Contact Dr. Maryann B. Schaefer today to schedule an appointment and take the first step towards a brighter, more fulfilling future.
Dr. Maryann B Schaefer
Ph.D. – Counseling, Concentration in Psychology
NYS Licensed Mental Health Counselor
Fellow of American Psychotherapy Association
Phone: (516) 627-1145
Email: drmaryannschaefer@gmail.com
5 Travers Street Manhasset, NY 11030
Office Hours: By appointment only.