Relationships

Therapy for Relationship Issues: Navigating Troubled Waters Together and Individually Therapy for relationship issues offers a beacon of hope for those navigating the complex dynamics of personal connections. Whether it’s navigating the process together as a couple or exploring individual concerns, therapy provides a structured environment to understand and work through the challenges. Addressing relationship […]

I Feel So Lonely Summer, Sunshine & Loneliness Have you thought to yourself “I feel so lonely“?  Have you anticipated summer as the opportunity to kick back, relax and reconnect to a healthier, more balanced place in life?  Have you imagined sitting in the sun, while catching up with friends, or taking a much needed vacation […]

Struggling With Relationship Problems? Relationship problems? The early days of your relationship seemed pretty special didn’t they? Your partner appeared to be in sync with you, to have a genuine interest in your perspectives and to be willing to explore a broad cross-section of topics. Even the hot-button issues were opened for discussion. Suddenly in […]

16+ Ways To Nurture Your Relationship In 2023 Before you get started, I would like to make a recommendation. Focus on one suggestion per week and add additional ones as you move forward. Show appreciation for one another. Both of you benefit by generously showing and by gratefully accepting appreciation. Researchers refer to this dynamic […]

Cupid Cannot Fix your Broken Heart? Valentine’s Day is once again approaching. You were confident that those old, empty, lost feelings from the closed chapters of your life were gone forever. Yet, here you are again ruminating over self-defeating questions and visiting negative places.  Are you feeling confused and ambivalent?  Is getting out of bed […]

It’s Time to Think like a “We” and Not Just a “Me!” Regardless of whether you have known one another for years or have met later in life and knew quickly that this was the one for you, the premarital stage in your relationship is a significant one. Now is the time to examine a […]

Does Resentment Surface as You Walk through the Door? You have been thinking about it all day!  You wonder how your partner could do this to you.  Are you experiencing righteous indignation and a profound energy drain?  Are you prickly and angry as the resentment preoccupies your thinking?  Are you distracted, curt and hostile despite […]

Resentment Is a Relationship Destructive Emotion Did you know that resentment is one of the most destructive and unproductive emotions that can undermine your relationship? The only thing that resentment gets you is more of the same. Resentment begets resentment; it pays itself forward!  The negative momentum of this process takes the relationship down, even […]

Wrong Partner Selection = Unhappy Relationship Most people are unaware that the attraction of prospective life partners is more complicated than random choices and chance meetings. Did you know that your decision to have a relationship with someone is heavily influenced by the quality of the nurturance you experienced as an infant and small child? […]

Dating Again? Are you disheartened picking the same kind of person despite differences in appearance, background and lifestyle? Does each one leave you feeling the same old, empty feelings, as you attempt to initiate change in your life?  You are not alone in this cycle of disappointment and dissatisfaction. Most of us, men and women […]